Tip of the Day: Skip the Meat
Time to get those veggies in!
There's no denying it- cheeseburgers are magical, turkey and avocado sandwiches hip, and bacon is.....God. Yet, did you know that eating meat is extremely detrimental to the environment?
So take a day and skip the meat! By doing so, you'll be:
  • Reducing your carb
    http://www.clean-energy-ideas.com/natural_detox/high_energy_foods.html
    on footprint!
     The United Nations’ Food and Agriculture Organization estimates that the meat industry generates nearly one-fifth of the man-made greenhouse gas emissions that are accelerating climate change worldwide (far more than transportation!)

 

And after a day full of vegetables, fruit, nuts, and grains...treat yourself to a cookie, or seven. You deserve it.

http://www.arizonafoothillsmagazine.com/taste/phoenix-sweets/carols-cookies-flavor-competition

 



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