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If you are tired of the pre-packaged, store-bought jars of salsa, preparing your own is actually quite quick, cheap, and easy.

Ingredients:

• 2 plum tomatoes, diced and seeded
• 2 tablespoons fresh-squeezed lemon juice
• ¼ cup red onions, diced
• 1/3 cup parsley or cilantro, chopped
• ¼ cup green bell pepper, diced
• ½ cup black beans, drained and rinsed
• Salt to taste
• Black pepper to taste

Equipment:

• 1 medium bowl
• 1 cup
• 1 knife
• 1 cutting board
• 1 spoon

Dice the red onions, and put them into a cup. Pour the fresh-squeezed lemon juice on top of the onions, set aside and let the onions soak while you are preparing everything else.

Parsley

Photo courtesy of Simply Recipes

This dish is best eaten fresh!

Preparation time: 10-15 minutes

Serving suggestion: Any type of tortilla chips.