The Canadian indie-pop quintet, Stars (Soft Revolution), have released a video for their latest single, "Changes".  Directed by Jaron Albertin, this journey through Toronto's Elgin and Winter Garden Theatre Centre follows a nude woman running, dancing and exploring herself, physically and soulfully. 

Spinner.com reported lead singer Amy Millan saying, "This video is based around the idea of changes that we feel deeply and personally, but which also seem to bear the weight of the world."  She continued, "The dancer's changes are strange and otherworldly. We watch as change is forced upon her, and how she learns to live through it, as fate demands." 

The video is voyeuristic in nature, yet uplifting in the sense that there is a freedom of self that everyone can achieve as long as you're willing and have the strength to break down your own barriers.  Check out the video for “Changes” below.