4 Home Workouts that Actually Work
Our top favorite home workouts for visible results!


photo courtesy of womenshealthmag.com
The combination of having families, work, our social lives, and all of life’s other excuses, can make going to the gym a tough commitment. And for those who go infrequently, they know fees do add up. Although at-home workouts have a reputation of being a bit taboo, there are some exercise programs that have shown to be quite effective, and they're a great way to stay in shape while saving a little extra cash every month. So get off your tushy! Check out our top 4 favorite at-home workouts that actually do show results and you’ll be on your way to a rockin’ bod for beach weather!

 

1) P90X

Tony Horton has combined 12 of the most effective workouts that will trim your body and provide visible results within 90 days! With everything from Yoga, to plyometrics, to cardio, P90X is definitely an at home workout that is anything but routine.

 

2) Brazil Butt Lift

Leandro’s Brazil Butt Lift workout video has shown significant results in women all across the country through their brilliant method known as “TriAngle Training,” which targets the 3 large muscle groups in your bum to help perk things up and get your booty in shape. With a combination of Brazilian dance moves, cardio, and specific lower body sculpting exercises, Brazil Butt Lift is the perfect necessity for beach season.

 

3) Lauren Piskin’s At-Home Total-Body Pilates Workout

Pilates Exercise: Mermaid with a ball
photo courtesy of womenshealthmag.com
Pilates has created a cult of followers through its machine and mat exercises that have proven to firm and strengthen the core and ab muscles. However, the price tag that comes with the classes isn’t affordable to all, so if you have wanted to try Pilates but don’t want to commit to the cost, Lauren Piskin’s at-home Pilates workout is a perfect solution. The only piece of equipment required is a Pilates ball.

Check out the exercises at Women’s Health Magazine by clicking here

 

4) Cardio Core 4x4

This 20-minute at-home workout encompasses all of the benefits from cardio and strength training you could do at the gym, but will get you looking and feeling better in much less time. Jay Cardiello created Cardio Core 4x4 for his celebrity clients who, like most of us with busy schedules. the best part? No equipment necessary!