At the end of every autumn many of us have a tendency to fall (pun intended) into the same routine. We pile on the clothes, and with that comes the pounds. It is cold, so we don’t want to go to the gym. The holidays are here, so we make a few more exceptions to our diet regimen than usual…Well this year let’s break the cycle! With Ryka’s super warm, cozy, and stylish winter workout apparel you can make it to the gym in the most frigid of temperatures. Don’t rush to get your summer body back a few weeks before spring break; don’t make another New Year’s resolution. If you invest in some good quality, warm workout clothes you can maintain the hot body you were proud to show off all summer!
Have you heard of Ellie? If not, then you will soon! Started in February of 2012 in Santa Monica, California, Ellie is a fashion-forward, online-only fitness line unlike any other major brand. Ellie distinguishes itself by releasing collections on a monthly basis, instead of by season. Every collection includes around twelve pieces that center around a customized color palette. You’re sure to turn heads at the gym with their fresh, up-to-date collections! Plus, each collections’ pieces are designed with modern trends, colors, and attitudes in mind. Ellie’s looks reflect modern style, so you don’t need to feel limited to the gym. Why not go about weekly errands and activities while experiencing the height of comfort wear? With Ellie, you know you’ll still look chic, classy and put-together.
Working out can seem tedious and too difficult to fit into your hectic schedule. It's hard to find motivation to get started on the treadmill and lifting weights. However, new Eco-friendly workout gear can help give you the motivation that you are dreaming of!
More and more companies are starting to save the environment. Asana Green is just one of these companies dedicated to creating comfortable, Eco-friendly workout clothes. Asana Green's yoga gear is organic, sustainable, and one-of-a-kind.
Recently, Joonbug had the opportunity to meet up with former famed Sports Illustrated “Swimsuit Issue” model and Las Vegas actress Molly Sims and Lavanila Laboratories in Manhattan. Celebrity Trainer Brooke Marrone joined Sims and the fashionistas of NYC in leading a one-hour boot camp workout session at Sephora Times Square to put Lavanila’s Healthy Deodorant to the test.
Equinox is not just a gym, it’s a lifestyle. The fitness space sets itself apart from others in New York City by developing a brand that promotes health, fitness and lifestyle. A unique concept, just like Michael Macneal’s “Monster Cycle.” When one walks into a Spinning class there are only a few things to expect: music, a bike, and an instructor telling you to keep pedaling. Now, imagine walking into an Equinox Spin class and there’s a projector in back of your instructor that’s playing the latest Lady Gaga music videos. One might call the “Monster Cycle” a cardio clubhouse. Dubbed the Spinning “Messiah” by the New York Post, Michael Macneal takes his Spin classes to the next level by incorporating music video set-list classes to his routine. Arguably, the most fun workout class you will ever experience. The various up and coming music videos on the projector suck its audience in. Macneal plays a various mix of upbeat music videos that sure gets the crowd going. He also plays personal mixes of whatever music he's feeling at the moment. It’s like being at a live concert while pedaling! Michael Macneal sat down to talk with Joonbug about his concept and how wonderful it is to work at Equinox.
Fergie's tour rider has been known to include "green juice." Radiant beauties such as Jennifer Garner and Emily Blunt have also been spotted on the streets from NY to LA sipping green. Mogul Russell Simmons is also a well-known advocate of healthy juice. Possibly, that's how those Victoria's Secret models stay so svelte?! Alessandra Ambrosio also enjoys her green juice.
While recipes vary, one thing is for certain. These green juices contain live enzymes and getting a full serving of vegetables in one juice and in one day is certainly a positive. Remember, how your parents would tell you to "eat your vegetables." Well now, in one fell-swoop or one fell-sip, you can drink them!
Gansevoort Turks + Caicos is offering up a snag-worthy deal for vacationers! Incorporate some exercise into your vacation or some vacation into your grueling exercises with a special four night getaway for two. This beautifying package includes the famous exhale core fusion classes in a beachfront open air yoga pavilion, fusion massages in tranquil treatment rooms, along with a signature spa drink, as well as a healthy breakfast buffet and fresh fish each day. Check out all the details below and hurry up to book your last summer getaway!
Cycling is the workout equivalent of a little black dress. It’s a classic fitness method that is continuously reinvented and always gets great results. Today there are so many different kinds of bikes and biking accessories that finding the perfect combination can be rather daunting. To make sure you don’t get lost in the sea of options check out our ultimate cycling guide that covers everything you need to know.
The Bike: You can find a bike pretty much anywhere nowadays but if you truly want to bike in style, custom bikes are the only way to go. Villy Customs is a Dallas based company that designs custom cruiser bicycles for adults. Keeping it domestic, the company assembles all of their cruisers in the United States. Villy lets you customize every aspect of your bike from the color of your wheels to the color of your pedals so you can finally create and own your dream bike. Or, in the case that so many color combinations intimidate you, you can also choose from some of their pre-designed styles.
Every year, millions of Americans spend crazy amounts of cash on diet pills and products that claim to slim you down. If you're ready to rock a great summer body, take a different approach while grocery shopping and try these healthy foods that promote weight loss!
A simple and easy ingredient for anyone planning on shedding some extra pounds. Eggs have tons of protein which will keep you fuller for longer! Other research has shown that protein may prevent spikes in blood sugar which can cause food cravings.
It’s standard to be stressed and frantic on the regular when you live in New York City. That is why yoga has become such a popular way to decompress. It is the perfect way to quiet the mind, let the hustle and bustle of the day go, and just meditate. With countless gyms and yoga studios offering classes around NYC, it can be time consuming just doing research to figure out where you’d like to practice. We’ve lined up five of the best New York studios for master yogis and beginners alike! Check them out and choose the best that suits your needs. Get your zen on in one of these fantastic yoga studios!